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Friday, December 17, 2010

You Are What You Eat with Host Gillian McKeith



A coworker of mine told me about this wonderful British show called, "You Are What You Eat." Gillian reminds me of Simon Cowell from American Idol. She's very tough when it comes to getting people on track with eating healthy. There's a lot of postings on YouTube of the show that you can check out. She's mainly encouraging people to eat like a vegan with an occasional white fish, but mostly fruits and vegetables. I've included a clip of the show of her making a hot dog. Enjoy!

More information on the show:
http://www.bbcamerica.com/content/273/index.jsp

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