This was a nice surprise! I was amazed that the chili was so tasty and full of flavor. It has pinto beans and some soy protein in it. The soy protein looks like crumbled beef and makes you feel as though you're eating a meat chili. I mixed this with some brown rice and some tofutti sour cream, but you can also put it with anything you normally would with chili. My husband likes it on top of some pasta or on a veggie dog. Nobody would be able to tell there's no meat in this chili. Serving size: 1 cup, Servings per container: 2, Calories 240, total fat 5g, Sodium 530mg, Sugars 3g, Protein 13g, Vitamin A 10%, Iron 15%, Calcium 8%
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