Can't Wait to See This Documentary

This documentary shows what eating a whole foods plant-based diet can do to your body. I'm starting to realize that I need to start eating less of the processed foods I've been eating. Even vegan foods can be highly processed. I've been using these processed foods as a step toward giving up my meats and dairy. I'm officially not addicted to those types of foods anymore. I'm thinking that once I'm done with the processed foods in my freezer that I should stop buying them completely. I want to start going towards eating more of the whole foods that are talked about in this documentary.

Remember you should always do your research before starting a new eating plan.